Health Assessment

Please complete the assessment below if you desire to change and transform your future by beginning your journey to optimal health today!

This is what our program can do! I’m excited to share my journey to lifelong transformation – one healthy habit at a time™. Please reach out to me for more details about this amazing program!

Transformation is only one choice away!

Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.